Download Healing Your Emotional Self by Beverly Engel (.PDF)

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame 1st Edition by Beverly Engel
Requirements: PDF Reader, 828 kb
Overview: Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children′s self–esteem, self–image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self–criticism, become more compassionate and accepting of themselves, and create a more posititve self–image. I strongly recommend it for anyone who was abused or neglected as a child.
Genre: Nonfiction > General, Self-Help

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