Healing with Herbs: Ancient Ayurvedic Wisdom for Health and Longevity by Uma Swaminathan
Requirements: MOBI Reader, 50.4 MB
Overview: Did you know your kitchen can be a storehouse of magical remedies and potions? All you will need are a handful of herbs and they will revamp your everyday foods into powerful healers and elixirs!
Genre: Non-Fiction > Alternative Medicine
With plenty of color photographs and clear explanations, you will:
- Learn about the medicinal values of herbs and plants and how to use them in your daily cooking
Access more than 100 ancient recipes from southern India for ready preparation at your next family meal or forthcoming dinner party
Know the most essential herbal tool kits that can be stocked in your kitchen and that are easily available
Explore the secrets of yoga that are rarely taught in modern classes
Discover the right food combination knowing which specific foods work best with specific herbs
Understand how to lose weight and bring out your aura with certain natural sugars and fats that are actually good for you
Spot those tropical fruits that are so healthy, they may even cure cancer
Achieve beautiful skin and hair with easy combinations of herbs and oils made in your own kitchen
Increase your sensitivity and intuition through proper diet and cleansing
Also find out how to:
- Improve your memory power through seldom taught daily yoga exercises
Subtly affect your state of mind with the secret geometry of kolam art
Let Uma turn you into a magician in the kitchen by helping you create your own herbal concoctions.
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