Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life With Polycystic Ovary Syndrome by Amy Medling
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Overview: Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders in women, affecting 1 in 5 of women in the UK or roughly 3.5 million.
It is the most common cause of female infertility and symptoms such as weight loss resistance, acne, mood swings, abnormal hair loss or growth, irregular menstrual cycles, and more. Women are often misdiagnosed and treated with “Band-Aid” pharmaceuticals that mask the root causes and introduce a slew of side effects. There is no magic pill or a onetime fix-all solution, but Healing PCOS shows women how to control their symptoms naturally with an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care.
Genre: Non-Fiction > Health, Fitness & Self-help > Polycystic Ovary Syndrome
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