Healing Acid Reflux: Your 30-Day Diet Plan to Identify Triggers and Restore Health by Angela Privin
Requirements: .ePUB reader, 3.2 MB
Overview: Start a natural journey toward eliminating acid reflux. Taking an antacid every time you want to enjoy your favorite foods is not a sustainable (or tasty) way to live. With Healing Acid Reflux, you’ll find comprehensive guidance and recipes for avoiding acidic foods. Identify your reflux triggers and cook your way to a happier and healthier life with this in-depth GERD cookbook for approachable and holistic remedies for digestive relief. This handy guide helps you track reflux-causing foods, replace them with alternatives, and reintroduce foods at a steady pace.
Genre: Non-Fiction > Health, Fitness & Self-help
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