Heal Yourself NOW: Mindfulness and Hypnosis Meditations for Stress, Relaxation and Sleep by Samantha Louise Redgrave-Hogg, Nicola Louise Haslett
Requirements: .MP3 reader, 24 MB
Overview: Stressed? In Pain? Burnt out? Overwhelmed, resentful, unhappy, can’t sleep…?Want to feel lighter, emotionally and physically rejuvenated and more energetic? Heal Yourself NOW is beautifully recorded and deeply soothing album for anyone out there in need of some stress busting, self-healing and relaxation.Heal Yourself NOW works on a deeply energetic and healing level by being deeply connected to the present moment and the true oneness within ourselves, and the universe.The album has been designed to help you heal your energy body of negative blockages, clearing and cleansing the physical and emotional self. The lighter energy body and deep connectedness to the moment can then have a positive effect on the body, mind and spirit: reducing anxiety, combatting burnout and stress, and improving sleep quality.
Genre: Audiobooks > Non-Fiction
Download Instructions:
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