Download Happiness by Matthieu Ricard (.PDF)

Happiness: A Guide to Developing Life’s Most Important Skill by Matthieu Ricard
Requirements: .PDF reader, 2 MB
Overview: In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.

Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
Genre: Non-Fiction > Health, Fitness & Self-help

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