Hansons First Marathon: Step Up to 26.2 the Hansons Way by Luke Humphrey
Requirements: .ePUB reader, 13 MB
Overview: With the right training, anyone can finish a marathon!
Hansons First Marathon, from one of America’s most successful marathon training groups, offers a smart, friendly guide to preparing for your first marathon. With their proven method, the coaches of the Hansons-Brooks Distance Project will show you how to break down the 26.2 miles into achievable daily workouts. By race day, you’ll feel strong and confident of a race experience you’ll be proud of.
The Hansons-Brooks Distance Project has an amazing track record of turning normal runners into marathoners through their acclaimed Hansons Marathon Method. Now they have made the marathon not just something to check off your bucket list, but also an enjoyable, inspiring, and life-changing experience.
Genre: Non-Fiction > Health, Fitness & Medical Exercise & Fitness > Running & Jogging
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