Grow Younger Daily: The Power of Imagery for Healthy Cells and Timeless Beauty by Eric Franklin
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Overview: Grow Younger Daily: The Power of Imagery for Healthy Cells & Timeless Beauty
This is an Insider’s Guide to the Life-Changing Use of Imagery. The phrase “Mind over matter” takes on new significance when linked to research into the undeniable connection between imagery and physical and mental health. In other words, if you can imagine it, you can become it. Athletes, dancers and fitness experts have used sophisticated mental imagery to enhance their performance, and now you can too.
The Franklin Method®, developed by author Eric Franklin, combines movement and Dynamic Neurocognitive Imagery (DNI)™ to harness the transforming power of the mind to move efficiently and keep the physical body young and energized. With the power to change the body from the inside out, imagery can influence and rejuvenate everything from individual cells to the immune system and organs, showing that remaining young is largely a question of attitude.
Genre: Non-Fiction > Health, Fitness & Medical
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