Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood: How You Can Beat Cravings and Emotional Eating by Elsa Jones
Requirements: .ePUB reader, 24 MB
Overview: Are you ready to:
Banish sugar and carb cravings?
Manage your weight for life?
Look and feel years younger?
Regain energy, vitality and mental clarity?
Reduce your risk of diabetes and other chronic diseases?
If so, Goodbye Sugar is the book for you!
Goodbye Sugar is nutritionist Elsa Jones’ revolutionary programme for sugar addicts that contains the missing ingredient lacking in other diet plans: it works by targeting not only your physical dependency on sugar but your emotional dependency too – the part of you that ‘needs’ a sweet treat when you’re feeling tired, stressed, bored, lonely or simply because it’s the weekend.
Genre: Non-Fiction > Health, Fitness & Medical
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