Gluten-Free, Hassle Free: A Simple, Sane, Dietitian-Approved Program for Eating Your Way Back To Health by Marlisa Brown
Requirements: PDF Reader, 3.57MB
Overview: Celiac disease and non-celiac gluten sensitivity is an inability to properly digest the gluten found in wheat, rye, and barley. Left untreated they can lead to many symptoms and conditions. For example celiac disease can cause or contribute to a wide range of health problems, including type 1 diabetes, arthritis, infertility, osteoporosis, lupus, cancer, liver failure, thyroid problems, autoimmune illnesses, skin disorders, chronic pain, and digestive problems. The only treatment for celiac disease and non-celiac gluten sensitivity is a gluten-free diet for life. Now with Gluten-Free, Hassle Free you can learn:
An upbeat empowering approach to gluten-free living A wealth of simple, practical solutions, strategies, and shortcuts Information on being diagnosed with celiac disease The health risks of untreated celiac disease Gluten-free safe food lists Gluten-free cooking and baking tipsGluten-free dining out information Best resources for gluten-free living Over 100 recipes with nutritional information Gluten-free travel trips Strategies to handle your feelings Mix and match meal plans A full month of day-to-day gluten-free meals Cooking tips for creating your own gluten-free recipes Tip boxes Gluten-free dining out restaurant cards in 14 different languages AND MUCH MORE!
Genre: Non-Fiction, Cookery, Health, Diet
Download Instructions:
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