Get Ripped Regardless: Escape the Gym, Look Great, Love Life by Sam Beddall
Requirements: .ePUB Reader | 275 kb
Overview: Bigger, leaner and stronger in 12 weeks… with no gym membership… and no diet
Are you still paying for the gym even though you can’t find the time to go, or find it hard to motivate yourself to fight through the crowds after work? Are you paying tons of money each week for health food you don’t really like, but think you should eat?
This updated and expanded Get Ripped Regardless helps you escape the gym (and the monthly bill), while showing you how you can eat the foods you enjoy and get the same – if not better – results.
It takes the techniques of professional athletes and legendary bodybuilders and fuses them together to create one of the simplest, most effective workout/diet routines in the world – with enough variation and performance goals to keep you going for years!
Thousands of people have already discovered how fast and easy it really is to get in ‘Hollywood’ shape without countless supplements and hours in the weights room – now you can too.
Here is one of the first buyers who has implemented the Get Ripped Regardless philosophy with amazing effects:
“I finished your book and jumped straight in. The workouts are amazing, so simple too! Who’d have thought it was this straightforward with all of the ‘specialist knowledge’ out there. I won’t be going back to the gym and all of my friends are wondering what I’m doing to get in such good shape, despite the fact I never miss pudding and drink more beer than I ever allowed before.” – Ben, 25
Don’t you sometimes wonder how some people manage to stay in fantastic shape, even though they eat what they like and drink alcohol all of the time?
Genre: Non Fiction Health, Fitness & Dieting > Exercise & Fitness > Weight Training
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