Get Out of Your Own Way: Overcoming Self-Defeating Behavior by Mark Goulston, Philip Goldberg
Requirements: PDF Reader, 13.9 mb
Overview: Practical, proven steps show how to transform 40 common self-defeating behaviors, including procratination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
Genre: Nonfiction > General, Self-Help
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