Get In Shape With Resistance Band Training by Julie Schoen & Little Pearl
Requirements: .ePUB reader, 2.5MB
Overview: Author and fitness guru Julie Schoen takes you through the 30 most effective resistance band exercises to help you re-size, re-sculpt, and reclaim the body you have always wanted. And you can do it anywhere, anytime! Her workouts are designed to target your trouble zones (hips, thighs, arms, butt, and tummy) so that you get the results you want faster than ever before.
Schoen’s fun and effective 10, 20, and 30-minute workout plans will help you learn how to use resistance bands correctly. And the results show! After having a baby less than a year ago, Schoen is living proof that these workouts really do work. Filled with detailed instructions and helpful photos, Get In Shape will help you knock out an amazing workout in record time. No more excuses!
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
http://gestyy.com/w7qRgy
