Freestyle Cookbook 2018: The Complete Freestyle Cookbook for Beginners with 100+ Delicious and Simple Recipes for Weight Loss by Lisa Davis
Requirements: .ePUB .MOBI .AZW3 Reader | 8.2 MB
Overview: Are you one of those people, who, no matter what diet you go on, you always seem stuck at the same weight?
I used to be one of these people. I was always looking for the next ‘Fad Diet’ that was going to be the solution to all my weight loss problems, unfortunately for me, fad diets were never the solution. It wasn’t until I changed my mindset to the Freestyle solution of changing our lifestyles, not simply starving ourselves or eating ‘healthy’ for a few weeks, only to slip back into the vicious circle weeks later.
The Freestyle way of life is different, it shows you a sustainable system on how to adapt a healthy relationship with food, without completely cutting off the foods you love. This Freestyle Points Based system allows you to eat your favourite foods as long as you stay within the points guidelines! No more cravings keeping you up at night, just a fulfilled you- EVERY DAY!
If the 1000’s of success stories using the Freestyle diet aren’t enough evidence for you, then maybe the 2011 Scientific Study showing that overweight patients lost TWICE as much weight on the Freestyle diet, than those receiving standard weight loss treatment.
So if you are ready to overcome your life long struggle with food, and become the best version of yourself you have come to the right place.
Genre: Non Fiction Cookbook
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