Free to Be Fabulous: 100 Ways to Look and Feel Younger at 40, 50 and Beyond by Debbie Hardy
Requirements: .ePUB reader, 573 KB
Overview: An inspirational step-by-step guide to acquiring the daily habits that support and instill the art of aging gracefully and stylishly.
When you look in the mirror, do you recognize that old woman looking back at you? Aging doesn’t have to mean “getting old.” Our bodies, minds, and faces may change, but we can alter what they look like, how they behave, and how we feel about them.
Free to Be Fabulous shows you how to turn back the clock painlessly in four areas: Beauty and how to make the most of our natural features; Beliefs to make our minds as sharp as possible and show how our attitudes determine our happiness; Body will teach us how to keep everything inside working well; and Behavior will help us relate to others.
Genre: Non-Fiction > Health, Fitness & Medical
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