Food, We Need to Talk: The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body by Juna Gjata, Edward M. Phillips
Requirements: .M4A/.M4B reader, 326 MB
Overview: This is an unusual—and unusually interesting—exploration of diet, weight and health that touches on memoir but lands on practicality. It’s a cut-to-the-chase audiobook that makes you realize that not everything you know about dieting and weight loss—no matter how much you’ve read or experienced before—is true, and that way too much of your brain, time, and pocketbook has been taken up with the endless (and futile) quest. Food, We Need To Talk is a young woman’s look at the landscape of dieting, weight and health as it is right this moment, from the modern body-inclusivity movement to weight and dressing for social media instead of real life, as well as a very relatable doctor’s long view. Together, they’ve created a unique, information-rich audiobook with a real voice that entertains as it pulls you through.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://ouo.io/1OrSGbK
