Download Food Guide for Women’s Soccer by Gloria Averbuch (.ePUB)

Food Guide for Women’s Soccer: Tips & Recipes from the Pros by Gloria Averbuch and Nancy Clark
Requirements: ePUB Reader, Size: 1.80 Mb
Overview: This handy "how-to" food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities to help them achieve success with energy to spare.

Soccer athletes are hungry for good nutrition information. They have lots of food questions:

• What should I eat before a game?
• What about sports drinks?
• How much protein should I be eating?
Genre: Food and Cooking