FODMAP Diet Cookbook: 150 recipes and helpful tips to make you feel good. Perfect for the irritable bowel diet by John Garcia
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 6 MB
Overview: ★★FODMAP DIET★★
Genre: Non-Fiction > Food & Drink
In this book you will learn everything about:
What the FODMAP Diet is
The benefits of the FODMAP diet
Why the FODMAP Diet is Perfect for Irritable Bowel Syndrome
Low-FODMAP and high-FODMAP foods
Diet tips in everyday life
Including extensive recipe section with 150 delicious recipes.
With the included valuable nutritional suggestions you can do yourself something good and at the same time look forward to a better quality of life.
The recipe section with 150 recipes:
All recipes come with nutritional information (calories, carbohydrates, fat and protein)
Delicious pastries
Breakfast recipes
Main courses vegan
Main courses fish and meat
Soups and stews
Healthy salads
Desserts and dessert
Side dishes, dips and sauces
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