Requirements: .ePUB reader, 1.1 MB
Overview: Whether in a stressful professional life or in an active private life, being healthy and fit is important for everyone. In addition to regular sport, this also includes a balanced diet that provides the body and mind with an equal amount of energy.
Whether you are a beginner or not, with this book you have everything you need to eat perfectly!
In this cookbook you will find many delicious fitness recipes that will make you fit for every effort of everyday life. Start with an energetic breakfast of homemade muesli or try one of the many fruity smoothies. For in between, there are fine salads and light soups or trendy recipes and snacks. For dinner, light recipes with fish, meat and poultry, as well as vegetarian highlights are available. A sweet conclusion, which does not burden, may not be missing then of course! Here you are guaranteed to find suitable recipes for your personal fitness cuisine.
Genre: Non-Fiction > Food & Drink
Download Instructions:
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