Finally, The Egg Cookbook by Excellence: All the Eggs Recipes You Can Think Of, Gathered in This Amazing Book for You and Your Family. by Martha Stone
Requirements: .ePUB reader, 2 MB
Overview: Eggs are very nutritious and will give you an important part of the daily recommended proteins for sure. What about the cholesterol eggs contain? There has been debates, but remember that the cholesterol included in eggs will provide your body a certain amount of cholesterol your body actually needs to function efficiently (the yolk part will). It is not a bad thing. It becomes a problem, like anything else, if you do consume cholesterol too much, making your bad cholesterol level too elevated and perhaps your good one too low. You can ask your doctor to your cholesterol levels if you are concerned by performing on you some routine blood tests so you know where you stand.
Genre: Non-Fiction > Food & Drink
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