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Overview: It might sound counterintuitive, but eating fat can help us maintain a healthy weight. It can also be good for our heart (and hair, nails, skin and so many other organs). The most important thing is knowing what kinds of fats to choose.
Fatty acids are the building blocks of the fat in our bodies and in the food we eat. During digestion, the body breaks down fats into fatty acids, which can then be absorbed into the blood.
Genre: Non-Fiction > Health, Fitness & Self-help
In the book titled FATTY ACIDS – Lipids, Amino acids you’ll discover:
•What are fatty acids
•What is omega-3 fatty acid
•saturated fats
•Amino acids
•Food sources and suggested consumption
Download Instructions:
https://rapidgator.net/file/9a95974313f … .epub.html
https://ouo.io/z6lFq3.