Fat Loss Anywhere: No Gym, No Equipment, Just Results! by Simon Boulter
Requirements: ePUB Reader, 14 MB
Overview: Fat Loss Anywhere is essentially your very own portable gym, the book shows you how to get into the best shape of your life, using the most technologically advanced fitness machine ever created, your own body.
Simon Boulter has put together material that will help any man or woman burn body fat, build strength, power and athletic ability anywhere, any place, any time.
You won’t have to pay expensive gym membership fees, you won’t have to queue up and wait for gym equipment, you’ll also have the convenience of training at home or exercising outdoors in the fresh air and sunshine.
You won’t need to travel to the gym, deal with parking or have any bulky equipment taking up space at home. You can train anywhere at any time, as your body is with you everywhere you go and it is the ultimate gym.
The methods in this book can be implemented in your back yard, in your living room, bedroom, in a hotel room on vacation, literally anywhere.
This is how nature intended you to train, you don’t need a gym, weights or fancy equipment, you have everything you need right now. The world is your gym, and your body is your membership card. You can get strong anywhere and this book will show you how.
Genre: Non-Fiction > Training & Coaching
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