Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain by Peter Shankman
Requirements: .ePUB, .MOBI/.AZW reader, 2.56 MB
Overview: A refreshingly practical and honest guide that rewrites the script on ADHD.
Peter Shankman is a busy guy — a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter.
Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.
In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life.
Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed – and is also an invaluable handbook for anyone who’s sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed…without crashing.
Genre: Non-Fiction > Health, Fitness & Self-help > Attention-Deficit Disorder > ADHD > Time Management
Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to:-
► Harness your creative energy to generate and execute your ideas;
► Direct your hyperfocus to get things done;
► Identify your pitfalls—and avoid them;
► Streamline your daily routine to eliminate distractions;
► Use apps and other tech innovations to free up your time and energy.
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