Requirements: .M4A/.M4B reader, 228 MB
Overview: If you’re an adult with ADHD who’s tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book. Written by Jesse J. Anderson, an adult with ADHD, this compassionate and practical handbook is like having a heart-to-heart with a wise friend who truly understands your struggles and triumphs. In Extra Focus, you’ll learn hard-earned wisdom and ADHD-specific strategies to help you break free from shame, self-doubt, and burnout, and start building a life that celebrates your unique strengths. With Extra Focus, you’ll gain the tools, insights, and confidence to embrace your neurodivergence, redefine success on your own terms, and create a life of fulfillment and joy. The journey starts now.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://ouo.io/Z793swD
https://ouo.io/nZ2So3a.
