A Guide to Making Exercise, Eating Healthy and Reading a Habit by Ceola Ross-Arthurs
Requirements: .ePUB, .MOBI/.AZW reader, 7.5 MB
Overview: There are some universal habits that are essential to our physical, mental, and holistic well-being that many of us struggle to adopt.
Reading, Exercising, and Eating Healthy.
If you are aware of the tremendous benefits to be derived from developing a habit of reading, eating healthy, and exercising, however, is struggling to incorporate these action items in your daily routine, you have come to the right place.
In this book, you will discover some simple yet effective steps that will help you achieve your objectives of:
Genre: Non-Fiction > Health, Fitness & Self-help
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