Everyday Diet Recipes Cookbook: Delectable Diet Recipes That Can Be Maintained in Everyday Life by Stephanie Sharp
Requirements: .ePUB reader, 3.5 MB
Overview: Tired of trying fad diets? Need a diet that can be sustained throughout your daily life?
Paying attention to the foods we consume is more important than we realize. Just by choosing a more whole food-based diet, we are providing our bodies with the vitamins, minerals, and other nutrients that they need to optimally function. Additionally, whole foods provide a greater protection against cell damage and degeneration by antioxidants. Therefore, not only do our bodies nutritionally benefit by the consumption of whole foods, but our bodies develop stronger defense systems, helping us to feel better overall.
Genre: Non-Fiction > Food & Drink
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