Essential Meditations Deck: 50 Everyday Exercises by Chronicle Books
Requirements: .ePUB reader, 3.9 MB
Overview: We often forget to bring quiet, meditative time into our lives. With a contemplative image and a simple guided exercise on each card, this portable deck provides an enjoyable entre to the practice of meditation – helping you focus, reflect, and find balance.
Genre: Non-Fiction > Health, Fitness & Self-help
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