Download Essential Ketogenic Meal Prep Guide by Jeremy Stone (.ePUB)+

The Essential Ketogenic Meal Prep Guide: Spend Less Time in the Kitchen and More Time Living Life by Jeremy Stone
Requirements: ePUB / Mobi Reader, 1.1 MB
Overview: Save An Hour Everyday While Spending Less and Living More . What if you had healthy low carb, ketogenic meals ready to eat every day? What if you had an extra hour every day away from the kitchen to exercise, read or spend with your family?
Genre: Cookbooks

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In this book, you will learn:

    How to cook over 50 Ketogenic meals designed specifically for meal prepping
    How to create a simple framework to meal prep easily
    How to save an hour every day through meal prepping
    How to easy ensure your eating ketogenic foods
    How to shop smart and save money by buying the best groceries
    How spices are key to a successful meal prep
    How to store meals so that they stay fresher for longer
    How these two common kitchen tools can save you hours
    How to pack salads and vegetables to maximize freshness
    BONUS: 12 Meal Prep Hacks
    BONUS: 30 Additional Ketogenic Recipes E-Book

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