The Essential Ketogenic Meal Prep Guide: Spend Less Time in the Kitchen and More Time Living Life by Jeremy Stone
Requirements: ePUB / Mobi Reader, 1.1 MB
Overview: Save An Hour Everyday While Spending Less and Living More . What if you had healthy low carb, ketogenic meals ready to eat every day? What if you had an extra hour every day away from the kitchen to exercise, read or spend with your family?
Genre: Cookbooks
In this book, you will learn:
- How to cook over 50 Ketogenic meals designed specifically for meal prepping
How to create a simple framework to meal prep easily
How to save an hour every day through meal prepping
How to easy ensure your eating ketogenic foods
How to shop smart and save money by buying the best groceries
How spices are key to a successful meal prep
How to store meals so that they stay fresher for longer
How these two common kitchen tools can save you hours
How to pack salads and vegetables to maximize freshness
BONUS: 12 Meal Prep Hacks
BONUS: 30 Additional Ketogenic Recipes E-Book
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