Jim Stoppani’s Encyclopedia of Muscle & Strength by Jim Stoppani
Requirements: ePUB reader, 67 MB
Overview: Whether you seek fat loss and lean muscle development or mass development and strength improvement, this comprehensive guide with 382 exercises and 116 ready-to-use workouts featuring the most popular training equipment (free weights, TRX, BOSU, kettlebells, and body weight) will position you for success.
Genre: Non-Fiction, Sport, Fitness
Download Instructions:
http://ceesty.com/wLExB6