Eating Ourselves Sick by Louise Stephen
Requirements: .ePUB, PDF reader, 2.2 MB
Overview: "Louise Stephen’s powerful, no-holds-barred demolition of Big Food dissects the profit motive that has filled our food supply with toxic oils and sugar, and shows us how money is destroying our health." DAVID GILLESPIE
Our diet has changed radically in the space of 100 years. We have swapped home-cooked food made with whole ingredients for processed food made from sugar, seed oils and refined wheat. Modern-day food is cheap, convenient and accessible, but also hugely destructive to our health.
Former business consultant Louise Stephen developed an autoimmune disease in her early thirties, which led to renal failure and a kidney transplant. As a middle-class professional from a wealthy Western country, she was perplexed as to how she had become so ill. She started to investigate, using her business and research skills to find out what she could about diet and how it relates to health.
What she uncovered will change the way you think about processed food – frozen dinners, breakfast cereals, packaged snacks, dips, flavoured drinks, bottled sauces – and the industry that is profiting from the commodification and toxication of our food supply.
Genre: Non-Fiction > Health, Fitness & Self-help
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