Download Eat, Move, Think by Shaun Francis (.ePUB)

Eat, Move, Think: The Path to a Healthier, Stronger, Happier You by Shaun Francis
Requirements: ePUB Reader 8.7 MB
Overview: Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life—full of answers to your most pressing health and wellness questions.
Doctors everywhere have the same goal: healthier and happier lives for their patients. And yet, no two medical professionals give the same advice. How much coffee is too much? What’s better for your fitness: cardio or weights? What is mindfulness, and how can you practice it?
Genre: Non-Fiction > Health, Fitness & Medical

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