Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu by Andre Galvao
Requirements: .PDF reader, 97 MB
Overview: Andre Galvao has earned his awesome reputation as one of the best and most exciting Brazilian Jiu-Jitsu competitors and champions of all time. Now, he brings his battle tested and proven training methods to the general public with Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu. If you want to move like Master Andre Galvao, submit like Galvao and win like Galvao, this is the right book for you. In this one-of-a-kind instruction manual, master Andre outlines both a one-year schedule to overall improvement as well as smaller game plans for short and mid term competition preparation.
This is not your average reference book, but instead a step-by-step teaching guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre Galvao’s proper basics of grappling—the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don’t wait, pick up this great book and start the first day of your BJJ explosion!
Genre: Non-Fiction > General
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