How to Get Lean, Strong & Bulletproof: Be More Awesome than You Were in Your 20s… Without Obsessing About Food or Living in the Gym by Tim Blake
Requirements: mobi reader, 1 mb
Overview: They laughed when I told them I was in better shape at 45 than I was in my 20s, but when I took my shirt off, their jaws dropped…
Guys, do you want to be more awesome than you were in your 20s?
Look good naked and be strong like a bull?
Have the energy levels that younger guys can only dream of?
Whether you’re 180 lbs or 280 lbs, no matter how many setbacks or disappointments you might have had in the past, How to Get Lean Strong & Bulletproof is the key to all that and more. The reality is anybody that’s ever gotten in awesome shape did so because they followed the principles in this book – whether they realized it or not! (They’re so powerful that I managed to lose over 60 lbs in just 27 weeks, getting down to sub-10% bodyfat in my mid-40s)
Genre: Nonfiction>Self-Help
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