Digital Wellness: How a Minimalist Approach to Entrepreneurship Can Improve Your Mental Health and Wellness by Gabriela Toro
Requirements: .ePUB reader, 112 KB
Overview: In Digital Wellness, an audio course from Scribd Coach, career coach and Certified Digital Wellness Educator Gabriela Toro shares her minimalist system to managing entrepreneur burnout and effectively stretching your time using digital technology. Drawing from her background in wellness and business mentorship, Toro explains the fundamentals of digital wellness and minimalism, the relationship between technology and mental health, techniques for digital productivity, and much more. She also shares exercises along the way so you can put what you’ve learned into practice right away.
If you’re looking for more peace in your digital entrepreneurial life, you’ve come to the right place. Toro’s cutting edge, topical advice will help you find that minimalist burnout relief in no time.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://ouo.io/SAIH0FR
https://ouo.io/RThpfU4
https://ouo.io/Ursc39
