Diet Rebel: How to Lose Weight, Keep It Off, and Never Diet Again! by Brian Harner
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 7 MB
Overview: DON’T SPEND ANOTHER DAY DIETING
Are you trying to lose weight but not having any luck? Do you feel stuck and dissatisfied with your body? Do you feel trapped in the cycle of losing a few pounds then gaining more back? If you answered yes to any of these questions, you are not alone. An estimated 45 million Americans start dieting each year. Yet, 70 percent of Americans are still over weight.
The truth is you do not need to traditionally diet to lose weight.
Author Brian Harner knows this firsthand. Brian wrote Diet Rebel to share the same process he followed to lose 100 pounds and keep off for almost 20 years and counting. For nearly 30 years, Brian struggled with his weight until he found the path to lasting weight loss.
Genre: Non-Fiction > Health, Fitness & Self-help
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