Diet for the MIND: The Latest Science on What to Eat to Prevent Alzheimer’s and Cognitive Decline – From the Creator of the MIND Diet by Martha Clare Morris
Requirements: ePUB Reader, 23.2 MB
Overview: From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function.
Several factors play into whether you will suffer from cognitive decline and develop Alzheimer’s disease – lifestyle, health conditions, environment, and genetics, for example. But now there is scientific evidence indicating that diet plays a bigger role in brain health than we ever thought before. In Diet for the MIND, one of the leaders in this research provides an easy, non-invasive, and effective way to prevent cognitive decline and reduce the risk of Alzheimer’s disease through diet and lifestyle.
Genre: Health, Fitness & Dieting
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