Download Denise Austin’s Fit Over 50: Make This Your Year! – Winter 2022(.PDF)

Denise Austin’s Fit Over 50: Make This Your Year! – Winter 2022
Requirements: .PDF reader, 43 MB | True PDF
Overview: This new 96-page special issue of Denise Austin’s Fit Over 50 showcases Denise’s quick and easy fitness and nutrition plans to get you summer-ready in no time flat. Denise personally demonstrates more than 40 exercises and stretches that promise to blast away belly fat, eliminate underarm and inner-thigh jiggle and perk up your bottom—in just 3 minutes a day! She also offers dozens of healthful eating tips as well as 24 deliciously simple, nutritious recipes that will help keep you slim and feeling fantastic. It’s a complete guide for how to stay fit and live your healthiest life!.
Genre: Magazines & Newspapers

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