Delay Ageing: Healthy to 100 by Colin Rose
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Overview: What if getting older didn’t mean getting ill?
Most people accept that growing older means suffering illness – less energy, a risk of cardiovascular disease, brain disorders, cancer, aching joints and increasing frailty.
Most people shrug and say: “It’s just the way life is”.
Now we know that most people are wrong.
Researchers on ageing, based in the world’s leading universities and medical schools, confirm that we are now entering an unprecedented era for healthy ageing. One that promises significant increases in human health span – by preventing, delaying or in some cases even reversing, the drivers of ageing.
Author Colin Rose is a Senior Associate of the Royal Society of Medicine and a Fellow of The Royal Society of Arts who has written on health, nutrition and science for over 30 years.
Genre: Non-Fiction > Health, Fitness & Self-help
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