Dealing With Change In Your Personal Life: Battle Your Fear Of Change And Realize Opportunities For Growth by Alex Haydon (Things We Need To Do)
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Overview: Afraid of change? Then follow these 6 steps to conquer your beliefs about fear, defeat procrastination, and live a productive life.
Is the fear of change stopping you from living your life to the fullest and achieving your ambitions?
Change is difficult for everyone. Being creatures of comfort, when facing any sort of change, we fear the uncertainty that follows.
But what if you could build the courage and confidence to not only accept the change but also use it to grow while taking new risks in being productive and adventurous in your life?
Genre: Non-Fiction > Health, Fitness & Self-help
The answer? Change… but not how you’ve known it.
In Dealing with Change in your Personal Life, you’ll discover:
• The definitive 6-step process to conquer your fears and accept change (throw away doubts, embrace your flaws, and take to new heights)
• The 10 most common fears which may be holding you back in life
• 7 practical questions to ask yourself and build courage in the face of fear
• How to develop self-confidence, self-compassion, responsibility, and resilience in life
• How to embrace your flaws through the power of humility (manage your emotions and expectations realistically)
• Overcoming negative self-talk, stress, and anxiety by making small yet effective adjustments to your lifestyle
• The key to winning over your impostor syndrome and the cycle of self-doubt
• How to push yourself away from the comfort zone and into growth zone
• Silence your ego and challenge procrastination in 9 effective strategies—backed by science!
And much more.
Be productive, achieve your dreams, get out of the rut, and discover a life that’s waiting for you. All you have to do is accept the change. Discover how to overcome your fear of change, stop procrastinating, and leave your comfort zone.
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