Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 3.4 MB
Overview: "Dating Without Fear blends solid, evidence-based science with relatable vulnerability. Both useful and entertaining, this gem of a book will transform your dating life."
—Dr. Ellen Hendriksen, Author of How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
Discover how to overcome social anxiety and form genuine connections that are rooted in authentic self-confidence. This engaging, science-backed blueprint—written by a clinical psychologist—will help you understand your anxiety, work through it, and naturally connect.
Packed with proven strategies, personal stories, distilled research, and examples from his clinical practice, Dr. Thomas Smithyman leads you through the maze of dating-based social anxiety to help you discover the Warm Social World that awaits.
Genre: Non-Fiction > Health, Fitness & Self-help
In Dating Without Fear, you will learn how to:
Unwind the beliefs that trigger social anxiety
Reduce shame and overcome the fear of rejection
Be seen and liked for who you truly are (flaws and all)
Let go of worry, rumination, and overthinking
Lower performance demands and find ease in social situations
Express romantic interest and invite connection
Download Instructions:
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https://ouo.io/uCM389.
