DASH Diet For Beginners: 100 Delicious DASH Recipes And 8 Weeks Of Diet Plans by Martin Rowland
Requirements: ePUB / Mobi Reader, 476 KB
Overview: This essential book includes two different weekly diet plans to help you get your DASH Diet started. You’ll learn everything you need for each of the 4 weeks of the diet – and an alternate plan for each! You’ll also want to try these amazing breakfast, lunch, dinner, and snack recipes.
Genre: Non Fiction > Dieting
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