DASH Diet for Beginners: A DASH Diet QUICK START GUIDE to Fast Natural Weight Loss, Lower Blood Pressure and Better Health, Including DASH Diet Recipes & 7-Day Meal Plan by Gina Crawford
Requirements: ePUB reader, 750 KB
Overview: DASH Diet for Beginners – Learn how the DASH diet can drastically improve your health and your weight!
*A complete DASH diet guide to living your healthiest life ever!*
The DASH diet is a lifelong well-balanced approach to healthy eating promoted by the National Institutes of Health that is based on nutrient-rich whole foods. This book will teach you exactly how to reach and maintain a healthy weight while lowering blood pressure and cholesterol.
Genre: Non-Fiction, Health, Diets
Download Instructions:
http://ceesty.com/wLRlxf
