Dash Diet Cookbook: 500 Quick, Easy, Low Sodium Recipes to Lower your Blood Pressure and Lose Weight – 2021 Edition by Katherine Ann Smith
Requirements: .ePUB reader, 9 MB
Overview: How do you improve on the doctor-approved, heart-healthy D.A.S.H. (Dietary Approaches to Stop Hypertension) diet? By adding in one huge additional benefit―recipes. In today’s hectic world, getting to the grocery store, cooking, and connecting at the dinner table is close to impossible. DASH Diet Cookbook is here to help, with 21-Days of delicious meal plans and a sustainable way of eating―and living.
Dash diet is one of the most popular and healthy diets. People all over the world already proved the miracle effect of this diet plan. DASH Diet Cookbook will help you to be healthier, lower blood pressure, and at the same time to lose weight!
Genre: Non-Fiction > Food & Drink
Download Instructions:
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