DASH DIET COOKBOOK: 2-Months Meal Plan to Turn Your Life with low budget dishes for Beginners. Tasty, High Potassium & Low Sodium Recipes to Lose Weight, Boost Metabolism & Lower Your Blood Pressure by Brandon Cooks
Requirements: .ePUB, .PDF reader, 3 MB
Overview: ★★★ Are you having hypertension problems and want to keep the pressure under control? ★★★
★★★ Are you worried because, knowing you’re hypertensive or you need to keep the pressure at bay, you think you’re going to give up the pleasures of the table? ★★★
★★★ Or are you maybe following this kind of diet simply because it’s healthy, prevents various diseases, and makes you lose weight as well, and you are looking for tasty recipes to eat daily? ★★★
If the answers are YES, then this cookbook is perfect for you!
DASH (Dietary Approaches to Stop Hypertension) is the low-sodium diet that exploded in the United States in the 1990s. It is considered one of the most popular strategies to reduce excess weight, combat high blood pressure, and improve health.
In this precious cookbook, I will teach you all the secrets to cook delicious and healthy recipes customized for your Dash Diet to enjoy with family and friends whenever and wherever you want!
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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