Dash Diet Cookbook: Quick and Easy Recipes to Rapidly Reduce Hypertension by ALVIN RAY
Requirements: .ePUB, .MOBI/.AZW reader, 1.2 MB
Overview: Do you want to lower your blood pressure but still eat your favorite foods? Have you thought about starting the DASH diet but are unsure of how to implement it into your daily routine?
Medicine is not a permanent solution for hypertension and high blood pressure and everyone gets tired of taking the same pills every day. So, what could be the lifelong remedy for this?
If you have such problems, then this book is exclusively for you. It will teach you how to follow the DASH diet and decrease the amount of sodium you consume. It will further provide you with suggestions and a week’s worth of meals and different types of recipes while further describing how you can start and stick to your diet.
Genre: Non-Fiction > Food & Drink
Download Instructions:
https://ouo.io/TG4Z1J
https://rapidgator.net/file/6f331e10640 … y.rar.html
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