Daily Vagus Nerve Exercises: A Self-Help Guide to Stimulate Vagal Tone, Relieve Anxiety and Prevent Inflammation with Practical Exercises to Release your Body’s Natural Ability yo Heal by Sherman Sander
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Overview: Fear can also stimulate the vagus nerve into a negative response. Anything that gets our heart beating rapidly irritates the vagus nerve, which tries to send signals to the heart to slow down and regulate itself. When your heart rate drops rapidly after these signals, it can cause fainting. For some people, this can be a debilitating issue that affects their daily lives.
Genre: Non-Fiction > Health Fitness & Medical
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