Download Dai Manuel’s Whole Life Fitness by Dai Manuel (.ePUB)

Dai Manuel’s Whole Life Fitness Manifesto: 30 Minutes a Day for a Healthier Body, Mind and Spirit by Dai Manuel
Requirements: .ePUB reader, 19 MB
Overview: Lifestyle mentor and fitness coach Dai Manuel’s Whole Life Fitness Manifesto is a new kind of fitness book. It’s not just about physical health but whole-life fitness that blends mindfulness and personal development with equipment-free workouts. This sustainable lifestyle extends beyond the book, allowing Whole-Lifers to connect with like-minded people in a supportive online community.
Genre: Non-Fiction > Health, Fitness & Medical

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