Count Down Your Age: Look, Feel, and Live Better Than You Ever Have Before by Frederic J. Vagnini
Requirements: .PDF reader, 12.9 Mb
Overview: How would you like to take 5, 10, even 20 years off your age? PREPARE FOR COUNTDOWN!
Why worry about growing older when you can feel younger now? That’s the brilliantly simple premise behind this amazing new lifestyle guide for men and women of all ages. Dr. Frederic Vagnini and Dave Bunnell, two of the top experts in the field of antiaging, have combined the latest breakthroughs in health, beauty, fitness, nutrition, and medicine to create a complete, customized, all-in-one program.
Count Down Your Age gives you the most up-to-date information on the smartest diets, most effective supplements, alternative treatments, healing plans, stress busters, exercises, checkups, tests, and other secrets of longevity. You’re not going to believe how young you can look, how great you can feel, and how much better you can live.
Genre: Non-Fiction > Health, Fitness & Medical
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