Download Coping with Shyness & Social Phobia by W. Ray Crozier(.ePUB)

Coping with Shyness and Social Phobia by W. Ray Crozier
Requirements: ePUB Reader | 3.47 MB | Version: Retail
Overview: Explores the reason and meaning behind social anxiety and considers various treatments on offer; including medication and cognitive behavioural therapy.
Full of real-life case studies and the latest in psychological research and practice. The authors distinguish between shyness and the debilitating effects of social phobia. An invaluable resource for those trying to understand their own anxieties or the anxieties of others.
Genre: Non-Fiction | Psychology > Anxiety Disorder

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