Complete Physique: The 12-Week Total Body Sculpting Program for Men and Women by Hollis Lance Liebman
Requirements: .ePUB reader, 25.0 MB
Overview: Lose weight. Build muscle. Get fit. The all-in-one 12-week guide to obtaining and maintaining the body you always wanted, from transformation specialist and author, Hollis Lance Liebman.
Complete Physique redefines the body sculpting process, providing readers with the answers they need to get the best body they possibly can, while ensuring that readers maintain their gains.
• PROGRESSIVE WORKOUTS. Complete Physique’s workouts apply over 20 years of fitness expertise to create safe, effective and innovative ways to energize your workout and improve your gains.
• DIET AND NUTRITION TIPS. Includes plant-based vegan-friendly alternatives that support your body while you concentrate on getting fit, burning fat and building lean muscle.
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
http://destyy.com/wN7yD7
http://destyy.com/wN7yFw
